...With a "blueprint" to promote healing, help manage pain, and avoid frustration.

The Total Knee Survival Guide is a groundbreaking online course that aims to ease the lengthy, challenging, and lonely journey to recovery after Total Knee Replacement surgery.
While it's impossible to "fast-forward" time to achieve a full recovery, you can take steps to promote optimal improvement as quickly as possible. With the Total Knee Survival Guide, you'll learn exactly how to do this - with a step-by-step, straightforward plan of action!
With this guide, you'll receive a clear, organized plan to follow along with, outlining the most important steps to take (before and after surgery) to ensure the best possible recovery.
This step-by-step approach will teach you how to minimize pain and maximize recovery throughout the entire process, so that you'll know exactly what to do at each step along the way.
Drawing on years of clinical experience as well as published scientific research, the Total Knee Survival Guide is full of insider tips and advice to help you avoid unnecessary pain and steer clear of the frustration and confusion that come along with doing this all on your own!
Consider this guide to be your trusted companion, offering support and guidance every step of the way for the best chance for total recovery.

(Save $50.00 now!)
Purchase The Total Knee Survival Guide for
Just $27.00! Delivered online. Lifetime access.
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(Or More) Of The Following...
During my years of practice as a physical therapist, I've identified the most common pitfalls and mistakes that happen to people who are recovering from TKR.
I've seen it all...
‼️ Uncontrolled pain that spirals into chronic discomfort and limitations.
‼️ Missing crucial early milestones that impact long-term results.
‼️ Confusing "normal" post-surgery pain vs. signs of a problem.
‼️ Emotional and physical burnout from the lack of support along the way.
...AND THE LIST GOES ON.

Total Knee Replacement surgery can be scary, and you've likely heard "horror stories" about the pain and struggle during recovery.
If you're considering this surgery, these stories might be causing concern or making you hesitate. But I don’t want that to stop you.
My self-paced online course is designed to optimize your recovery by providing you with:
✅ A structured recovery plan that allows you to focus on healing...not worrying about what comes next.
✅ Proven strategies for pain management, which ensures you can move forward in recovery without unnecessary suffering.
✅ Progress tracking guides and resources, which gives you the confidence that you’re on the right track, every step of the way.
✅ Guidance on preventing common post-surgical complications, helping you avoid serious setbacks and stay clear of danger.
✅ Exercise strategies for long-term success to regain strength and mobility with confidence and without fear of making mistakes.
✅ Emotional support and stress reduction to help ensure you’re not just healing physically, but also staying mentally strong.
✅ Recommendations for balance between progress and rest, allowing you to make progress without burning yourself out.
✅ Ongoing expert support and community, which keeps you motivated and reassured - help is always just a message away.
Instead of a horrible experience while recovering from TKR surgery, you'll learn how to keep your pain levels manageable, promote optimal sleep, encourage ideal range of motion and strength during rehabilitation, and ultimately get back to your favorite activities as quickly as possible.

I'm the creator of the Total Knee Survival Guide, and I've spent my entire career in an outpatient orthopedic PT setting, helping countless patients through Total Knee Replacement rehab.
This surgery is challenging, and too many people aren’t properly prepared, which makes recovery harder than it needs to be. One of the best parts of my job is guiding patients through the "minefield" of TKR recovery.
I've always wished there was a resource to answer my patients’ questions and ease their concerns when they weren’t in my office—so I built it.
Welcome to the Total Knee Survival Guide.
Forget the confusion and loneliness of a "typical" TKR recovery. This guide was born from years of research and practical experience with TKR patients just like you.
One of the best parts of my job is helping to guide these patients through the "minefield" that Total Knee rehab and recovery can be! But with that in mind:

PLEASE UNDERSTAND: While I am a physical therapist by profession, I want to make one thing very clear: I am NOT your physical therapist!
This course is NOT intended to take the place of a traditional rehab program. Instead, it is built to enhance and optimize such a program, providing you with a resource that you can refer to when you're not with your own surgeon or physical therapist - both of whom are always your primary sources of information and recommendations throughout your own surgery and recovery. There is no substitute for personalized care when it comes to post-surgical recovery, as every situation is different!
Instead, I want you to consider me to be your coach. I am here to help guide you, but my guidance does NOT replace that of your own healthcare team.
As long as we understand each other on this point, let's move on. 🙂
Imagine being at the end of your recovery...with a brand new,
pain-free knee, and finally having your life back.
That's what The Total Knee Survival Guide can do for you.

Imagine being at the end of your recovery...with a brand new, pain-free knee, and finally having your life back.
That's what The Total Knee Survival Guide can do for you.
To further support your journey, we are also offering some INCREDIBLE Bonuses for a limited time...
Bonus #1
BONUS 1: Total Knee Warriors BASIC Membership
Our exclusive membership with valuable courses, resources, and communities to further guide you through your TKR journey.
PRICE: $149/year
INSTANT ACCESS
Bonus #2
BONUS 2: "TKR Nutrition Basics" Mini-Course
Understand the vital role of nutrition in TKR recovery, teaching you about key nutrients that support healing and reduce inflammation.
PRICE: $27
INSTANT ACCESS
Bonus #3
BONUS 3: Premium Support Communities
A welcoming space to connect with others on their recovery journey, where you can ask questions and receive the support you need.
PRICE: $149/year
INSTANT ACCESS
Bonus #4
BONUS 4: The TKR PrepList Guide
A curated list of essential items for comfort, safety, and pain management, ensuring you have what you need going into surgery.
PRICE: $17
INSTANT ACCESS





(You can purchase as a gift!)

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The Total Knee Survival Guide is your go-to digital resource for a fast, effective recovery after Total Knee Replacement surgery.
If you're worried about pain, uncertainty, or feeling lost during your rehab, this guide was designed to ease those fears.
Packed with proven techniques, methods, and protocols, it will keep you motivated, focused, and on track throughout your recovery.
These practical, easy-to-apply strategies will help you see results as quickly and safely as possible. Within days, you'll notice smoother progress, increased confidence, and more control over your recovery.
In just a few weeks, you can expect significant improvements in your mobility, strength, and overall well-being. Achieve more with less effort and get back to living your life sooner.
The Total Knee Survival Guide online course will help you:
Module 1 - Intro to Total Knee Replacement
✅ Grasp the essentials of TKR surgery without overwhelming details.
✅ Learn the recovery timeline to prepare mentally and physically.
✅ Understand why TKR surgery is performed...and how it restores function.
✅ Gain the knowledge to approach your TKR journey confidently.
Module 2 - Preparing For Surgery
✅ Learn essential pre-surgery factors for a smoother experience.
✅ Discover critical steps to take before surgery for optimal recovery.
✅ Get practical tips to promote success in your post-surgery journey.
✅ Learn to build a strong support system to aid your recovery process.
Module 3 - Surgery & Early Recovery
✅ Know what to expect on surgery day, from check-in to recovery.
✅ Learn about the two major post-surgery risks and how to best avoid them.
✅ Understand the crucial role medications play in your recovery.
✅ Discover your go-to tool for pain and swelling, and how to use it properly.
Module 4 - Post-Surgical Recovery
✅ Learn what to expect in the challenging post-surgery phase.
✅ Understand the most important commitment (time / effort) you'll have.
✅ Discover effective strategies for managing post-surgery pain.
✅ Track your progress with key recovery milestones.
Module 5 - Long-Term Recovery and Lifestyle
✅ Set realistic expectations for your long-term recovery.
✅ Learn how to maintain a long, healthy lifestyle with your new knee.
✅ Discover strategies for coping with ongoing challenges after TKR.
✅ Gain insights on preventing setbacks and staying on track.
Module 6 - Living With Your New Knee
✅ Reflect on your recovery journey and progress.
✅ Plan for the future and learn about essential follow-up care.
✅ Recap key takeaways and explore additional resources for your lifestyle.
✅ Stay motivated with tips for long-term success and satisfaction.
We understand that you might have questions. We've addressed some of the most common ones here:
The Total Knee Survival Guide is an online, self-paced course designed to guide you through Total Knee Replacement surgery and recovery, providing crucial information and support. While it complements traditional post-surgical care, it enhances your recovery by offering valuable insights to promote optimal healing.
This course provides guidance and support for post-surgery recovery but is not a substitute for physical therapy, medical advice, or professional healthcare. It’s meant to complement, not replace, essential components of your recovery journey. If you're seeking a replacement for these, we advise against purchasing this course.
This course is designed for individuals considering or scheduled for Total Knee Replacement (TKR) surgery, offering tools to optimize recovery and achieve a pain-free outcome. Whether you're pre- or post-surgery, the self-paced content provides valuable insights. It can also be a helpful gift for someone preparing for TKR.
The Total Knee Survival Guide is useful at any stage of your TKR recovery, from pre-surgery planning to post-operative rehab. Whether you're considering surgery or further along in recovery, the course offers adaptable insights and resources to support your journey.
Yes, the Total Knee Survival Guide includes interactive elements like quizzes and exercises to enhance your understanding, but they are simple and stress-free. There's no need for exams or long study sessions—these features are just there to support and reinforce key concepts.
The Total Knee Survival Guide combines the latest medical research with years of hands-on experience working with TKR patients. This blend of evidence-based knowledge and practical expertise provides a comprehensive, reliable resource to guide you through your recovery.
Only a willingness to learn, an open and curious mind, a dedication to "put in the work," and a reliable internet connection are all that are needed to enjoy this course.
The Total Knee Survival Guide course can be accessed on any device with an internet connection! Desktop, laptop, smartphone, or tablet...you may use whatever device allows you to absorb the material most effectively!
The Total Knee Survival Guide is self-paced without live instructors, but support is available whenever needed. You can reach out with questions, and our team will provide prompt, helpful guidance on course content or your recovery journey.
The Total Knee Survival Guide offers complete flexibility, allowing you to progress through the modules at your own pace without strict deadlines. You can revisit lessons as needed and re-watch the content as many times as necessary to ensure a thorough understanding.
The Total Knee Survival Guide is a supplemental resource, not a replacement for traditional post-operative care. It provides valuable insights and actionable steps to enhance your recovery journey. While individual outcomes may vary, the course aims to offer several benefits, including a deeper understanding of TKR surgery, improved recovery through best practices, and increased confidence in managing your healing process. By applying the course's guidance, you can significantly boost your chances of a successful and fulfilling recovery.
Simply click here to open the order form, where you can enter your personal information and payment details via our secure payment processing. You will receive a confirmation email and receipt for your purchase, as well as a separate email with your access information so that you can begin exploring the Total Knee Survival Guide at your convenience.

We're confident that The Total Knee Survival Guide will surpass your expectations. That's why we will be offering a 30-day, no-questions-asked, money-back guarantee after purchase. If for any reason you're not satisfied, just drop us an email within 30 days of purchase, and we'll refund your investment.

Please note: We cannot guarantee or assure any specific outcomes from our ideas, information, tools, or strategies. However, we do guarantee your satisfaction with our training. If, within 30 days, you are dissatisfied with the quality of our training for any reason, you can request a full refund. It's important to understand that all of our company's products and services are intended solely for educational and informational purposes. None of the information provided on this page, our websites, or in our content or curriculum should be interpreted as a promise or guarantee of results. We do not provide legal, medical, or any other professional advice, and all information learned from our company should be confirmed with your medical healthcare team prior to implementing advice. Exercise caution and always seek guidance from your surgeon, physician, and/or physical therapist before taking any action based on this or any information related to lifestyle or health-related changes. Ultimately, you are solely responsible for your decisions, actions, and outcomes in life. By registering here, you agree not to hold us liable for any decisions, actions, or results under any circumstances or at any time.
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